<?xml version="1.0" encoding="UTF-8"?>

<recipeml version="0.5">
  <recipe>
    <head>
      <title>(Sort-Of) Sweet and Sour Chicken (Also Good with Just Veg</title>
      <categories>
        <cat>Polkadot</cat>
        <cat>Tidge</cat>
        <cat>Chicken</cat></categories>
      <yield>1</yield></head>
    <ingredients>
      <ing>
        <amt>
          <qty>8</qty>
          <unit>ounces</unit></amt>
        <item>Can of pineapple chunks in heavy syrup</item></ing>
      <ing>
        <amt>
          <qty>1/2</qty>
          <unit>cups</unit></amt>
        <item>Orange juice</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Cornstarch (or arrowroot powder)</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Brown sugar</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Vinegar</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Soy sauce</item></ing>
      <ing>
        <amt>
          <qty>1/2</qty>
          <unit>teaspoons</unit></amt>
        <item>Ground ginger</item></ing></ingredients>
    <directions>
      <step>  I usually roast a whole chicken every Sunday, then use the leftovers for
  sandwiches and other meals. Here's what I made tonight:
  
  mix all of the above (actually, use only the syrup from the pineapple) and
  then heat in a saucepan until it thickens. Add water if you need more
  sauce.
  
  Then add whatever veggies you want: Pineapple, carrots, onions, peppers,
  celery. Let them soften (especially the carrots: add them first). Add
  chicken. Serve over rice.
  
  * The Polka Dot Palace BBS 1-201-822-3627.  Posted by THE PRESTIDIGITATOR
  
  Posted to MC-Recipe Digest V1 #703 by Lisa Clarke &lt;lisa@gaf.com&gt; on Aug 1,
  9
 
</step></directions></recipe></recipeml>
